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No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’
Posted inBreaking News Community Affairs Health News

No pain, no gain? Hardly. This year’s fitness buzzword is ‘recovery’

If you ever turned on the TV in the 2000s after midnight, you might have seen an informercial for P90X. The exercise program promised shredded abs and bulging biceps for…
Posted by John McCarthy February 23, 2025
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