The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. Stroke was the fourth leading
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What makes walking so great for your health and what else you need to do
LOUISVILLE, Kentucky (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows
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The simple act of taking deep breaths can reduce stress and anxiety
NEW YORK (AP) — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to
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Working Well: Seeking the elusive work-life balance, one step at a time
NEW YORK (AP) — The moment I knew I had to get serious about work-life balance came without warning. I was writing a high-profile news story during
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This fruit can help lower cholesterol, is good for your bones and helps with depression
MIAMI — Florida is in the midst of avocado season. My friend Susan recently gave me a few from her tree. I admit I usually
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Safe Golfing During the Caribbean Heat Season
Near record heat can be expected until October, according to predictions from the Barbados-based Caribbean Climate Outlook Forum (CariCOF) in its Heat Outlook for April
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