PAHO: Caribbean Has Many Overweight People ... Helpful Tips To Avoid Diabetes

PAHO: Caribbean Has Many Overweight People … Helpful Tips To Avoid Diabetes

BRIDGETOWN — The Pan American Health Organization (PAHO) has sounded alarm on increasing obesity in the region, saying that it is one of the main risk factors for diabetes.

According to the organization, the percentage of adults in the Americas, including the Caribbean, who are obese is more than twice the world average, with more women affected than men.

“Healthy eating and an active lifestyle can help prevent or even reverse obesity, in turn preventing the onset of diabetes or helping to control it,” PAHO said.

PAHO: Caribbean Has Many Overweight People ... Helpful Tips To Avoid Diabetes

It said diabetes is a progressive chronic disease characterised by high blood glucose levels. Type 2 diabetes – responsible for the majority of cases worldwide, and largely attributable to excessive bodyweight and physical inactivity – is increasing rapidly throughout the world.

PAHO disclosed that the number of people in the Americas with this disease has tripled since 1980 and 62 million adults in the Americas were living with type 2 diabetes and about 305,000 died from the disease in 2014, the latest year for which figures are available.

“Unless measures are taken to address the problem, it is estimated that, by 2040, there will be over 100 million adults with diabetes, with adverse effects on quality of life that include heart attack, stroke, blindness, renal failure and amputation of lower limbs,” PAHO warned.

In many countries, it said women are disproportionately affected by obesity. Accordingly, “Women and Diabetes – Our Right to a Healthy Future” was the theme of World Diabetes Day 2017, on November 14 promoted by the International Diabetes Federation (IDF).

Diabetes affects both women and men in the Americas (8.4 percent of women and 8.6 per cent of men). However, women have higher rates of obesity than men (29.6 percent versus 24 percent).

PAHO pointed to some studies that show an association between higher body mass index and greater risk of diabetes, adding that abdominal obesity has also become a reliable predictive factor for the disease.

During pregnancy, women can develop gestational diabetes, which increases the risk of complications, PAHO said.

It said obesity and diabetes in mothers have also been linked with a greater likelihood of their children contracting diabetes in youth.

“The Region of the Americas has the highest levels of childhood obesity in the world, which means that, in the future, we will have more people with chronic diseases, such as diabetes,” said PAHO Dominican-born Director Carissa F. Etienne.

PAHO: Caribbean Has Many Overweight People ... Helpful Tips To Avoid Diabetes

However, these diseases “are highly preventable,” she observed, urging “commitment by all to ensure that children are breastfed, avoid foods high in fats, sugar and salt, and engage in physical activity as a part of their daily routine.”

In the Americas, PAHO said noncommunicable diseases – principally cardiovascular diseases, cancer, diabetes and chronic respiratory diseases – are responsible for approximately 80 per cent of all deaths, 35 per cent of which are premature deaths in people between the ages of 30 and 70.

Given the magnitude of the problem, PAHO said the world’s countries made a commitment to a one-third reduction in their premature mortality rates by 2030, and to working to combat the principal risk factors: Tobacco use, unhealthy diet, physical inactivity and excessive alcohol use.

PAHO said the advance of diabetes can be halted by a combination of fiscal policies, legislation, environmental changes and increased awareness among the population – “all of which can reduce the disease’s risk factors, which include obesity and a sedentary lifestyle.”

Examples of these interventions include taxes on sugary beverages, prohibitions on the advertising of highly processed foods to children, front-of-package food labeling, and the promotion of safe and accessible recreational spaces to encourage active living.

PAHO said it supports the countries of the Caribbean in their efforts to minimise the impact of diabetes and reduce premature mortality from the disease, as part of the Global Plan of Action for the Prevention and Control of Noncommunicable Diseases 2013-2020.

Accordingly, it said that it helps Caribbean countries acquire affordable drugs to treat diabetes, “thus reducing the costs associated with treating this chronic disease.”

17 thoughts on “PAHO: Caribbean Has Many Overweight People … Helpful Tips To Avoid Diabetes

  1. Factz

    Great article, and very factual. I see some of the fatties on FB from the VI are objecting to it, I guess the truth hurts.

    1. Free to be Infinity

      The truth is they followed American culture instead of staying true to their own culture. However, American culture has been shoved down the whole world’s throats, because making millionaires and billionaires out of a FEW is more important than making sure we ALL have access to what we need.

  2. jack

    This is the Caribbean people need to stop coming here and changing things. Everyone can make their own choice, every one knows right from wrong.

  3. Brandy

    How about all of the steroids and hormones that are put into the food as well. Think about what the food quality was in the 80’s verses today. I’m not saying that has to do with all of it. But the quality of food is terrible and it has tons of steroids, hormones and junk in it. Look up how long a chicken is on a chicken farm before being sent off to become food. And then look at the size of the chicken breasts in your local grocery store and tell me that a normal chicken raised without hormones and steroids is going to get that big in 6 to 8 weeks. And just look at how early these kids are hitting puberty now. Was like that in the 80s. Heck at 13 and 14 you couldn’t even tell most kids were of that age yet. So it’s not all a person’s fault they are overweight because the government allows to be put I to our food is another factor.

  4. Bahn Heah

    …all part and parcel to our being an American Territory and the lack of a viable Agricultural Base.

    St. Croix was once called ‘The Bread Basket of the Caribbean’. But once the Transfer went through and agriculture gradually died, we became dependent on food stuff imported from the Mainland.

    Economically, the average resident of Black or Latino ethnicity can more easily afford ‘fast food’ and junk food than to purchase DECENT produce at higher prices.

    …and John, your behind has spread a bit since your early days here in the 90’s!

    1. Free to be Infinity

      Thank you for your enlightened post. You are absolutely right. Once you became an American Territory, it was all downhill from there, as Americans live the most unsustainable existence on the planet. We are beholden to tourists and all that they need and want instead of beholden to a very sustainable culture.

  5. Fat MD

    This article could have been informative and it could have even been a source of encouragement to its readers to change bad eating habits etc. but instead it slings school-yard type insults about obesity. I would like to see a follow up article about
    satiety and healthy nutritional options on island and the resources for making such changes. I would also like a the height and weight of the writer of this article as well as a recent full length photo and a food diary so I can assess his BMI and his eating habits for the record.

    1. Lana

      You are so correct. Fat shaming does not work. We all know the cost of eating healthy in the territory.

  6. Free to be Infinity

    When you follow American culture, you will end up obese like the obesity capital of the world. And you will also end up distracted and addicted techno zombies. However, had they stayed true to their own culture, they wouldn’t have these problems.

  7. NoFatty

    Our culture? We eat the worst foods culturally!! Macaroni pie, potato stuffing, seasoned rice. It sell at the Fair and all over the place! But they do t have to eat it…they CHOOSE to eat it.

  8. NewIslander

    Blaming American culture for Caribbean obesity is plain ignorant. Peeps make choices and many choices are bad ones. Stop blaming something else and take responsibility for your own choices and mistakes. Dayum.

  9. Just observing

    How come no one blames all the fast food we consume. If it’s not fried (KFC, etc) then it’s lots of starch (Pizza Hut, Domino’s, etc). Ask a youngster which he’d prefer, a bag of Cheetos or an apple and you’ll know your answer. Just look at where money and food stamps are spent in plaza extra on drinks…. instead of water there are gallons of juice drinks with only 8-10% fruit juice and the balance is high fructose corn syrup. Sodas with no nutritional value but more sugar. It’s a total retraining that must be done because sugar is like crack for youngsters.

  10. Big Dan

    BiG Gialzzz rule !!!!! JUMP!!!!! JUMP to de BOUNCE!!!!!
    It’s a free a country, let them eat themselves to death, they are responsible for there own actions, there are many choices out there to choose from, so if it’s greasy fatty food what they want, well then let’s feed them the greasy foods……

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