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Healthy Living

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Doctors worry that iodine deficiency — a dietary problem from the past — is coming back
Posted inBreaking News Education News Health News

Doctors worry that iodine deficiency — a dietary problem from the past — is coming back

NEW YORK (AP) — The 13-year-old boy came to the clinic with a rapidly ballooning neck. Doctors were puzzled. Testing ruled out their first suspicion. But further tests pinpointed what…
Posted by John McCarthy January 11, 2025
Aging well means having good balance. Here’s how to prioritize it
Posted inBreaking News Community Affairs Education News

Aging well means having good balance. Here’s how to prioritize it

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent…
Posted by John McCarthy January 11, 2025
Saying no is hard, but setting boundaries can improve your health
Posted inBreaking News Business News Community Affairs

Saying no is hard, but setting boundaries can improve your health

NEW YORK (AP) — When Justin Stewart started his career, he juggled several jobs to make ends meet. He poured himself into his full-time role as a news show production…
Posted by John McCarthy January 9, 2025
Returning to the office can disrupt life. Here are some tips to navigate the changes
Posted inBreaking News Business News Health News

Returning to the office can disrupt life. Here are some tips to navigate the changes

NEW YORK (AP) — Jason LaCroix felt privileged to work from home, especially as a father to two young children. He needed flexibility when his son, then 6, suffered a…
Posted by John McCarthy January 5, 2025
Making any New Year’s resolutions? Here are some tips to help make them stick
Posted inAt VIFreep Breaking News Community Affairs

Making any New Year’s resolutions? Here are some tips to help make them stick

LONDON (AP) — As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on self-improvement, but acknowledge it…
Posted by John McCarthy January 2, 2025
Physical therapy is ‘the best-kept secret in health care’
Posted inBreaking News Education News Health News

Physical therapy is ‘the best-kept secret in health care’

If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention,…
Posted by John McCarthy December 30, 2024
Frosty ‘snowmanning’ dating trend could spread STIs, doctor warns
Posted inAt VIFreep Breaking News Health News

Frosty ‘snowmanning’ dating trend could spread STIs, doctor warns

Want to avoid a flurry of uncomfortable activity down below? Get your jollies some other way. One doctor is warning against the troubling sexual winter trend of “snowmanning” that could…
Posted by John McCarthy December 18, 2024
When holidays present rude customers, taking breaks and the high road preserve peace: Working Well
Posted inBreaking News Health News National News

When holidays present rude customers, taking breaks and the high road preserve peace: Working Well

NEW YORK (AP) — The December holidays are supposed to be a time of joyful celebration, but the season can be especially grueling for the millions of people who work in retail stores,…
Posted by John McCarthy December 14, 2024
Traveling during the holidays can be stressful. These tips can make it a little easier
Posted inBreaking News Health News National News

Traveling during the holidays can be stressful. These tips can make it a little easier

Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday season and it’s clear that travelers could use some help…
Posted by John McCarthy December 8, 2024
Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide
Posted inBreaking News Business News Entertainment News

Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide

The commencement of the holiday season often means the lengthening of to-do lists. There are lights to hang, cards to mail, cookies to bake and, of course, gifts to buy. Gift exchanges, whether they’re among friends,…
Posted by John McCarthy December 8, 2024

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