Skip to content
Virgin Islands Free Press Virgin Islands Free Press

Virgin Islands Free Press/Latest News and Updates

  • Home
  • #12664 (no title)
  • Blog
  • Cart
  • Checkout
  • My account
  • Refund and Returns Policy
  • Shop
  • V.I. FREE PRESS SUPPORT
  • About Us
  • Location
  • Contact Us
  • facebook.com
  • twitter.com
  • t.me
  • instagram.com
  • youtube.com
Subscribe

Healthy Living

  • Home
  • Healthy Living
  • Page 5
Traveling during the holidays can be stressful. These tips can make it a little easier
Posted inBreaking News Health News National News

Traveling during the holidays can be stressful. These tips can make it a little easier

Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into every holiday season and it’s clear that travelers could use some help…
Posted by John McCarthy December 8, 2024
Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide
Posted inBreaking News Business News Entertainment News

Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide

The commencement of the holiday season often means the lengthening of to-do lists. There are lights to hang, cards to mail, cookies to bake and, of course, gifts to buy. Gift exchanges, whether they’re among friends,…
Posted by John McCarthy December 8, 2024
Meet the workout group that gets people exercising outdoors, even in the dead of winter
Posted inAt VIFreep Health News National News

Meet the workout group that gets people exercising outdoors, even in the dead of winter

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down…
Posted by John McCarthy November 24, 2024
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
Posted inBreaking News Community Affairs Health News

Here are new guidelines for preventing stroke, the nation’s fourth biggest killer

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just that. Stroke was the fourth leading cause of death in the…
Posted by John McCarthy November 17, 2024
What makes walking so great for your health and what else you need to do
Posted inBreaking News Health News National News

What makes walking so great for your health and what else you need to do

LOUISVILLE, Kentucky (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she knows by name. The 71-year-old retiree…
Posted by John McCarthy November 16, 2024
The simple act of taking deep breaths can reduce stress and anxiety
Posted inBreaking News Health News National News

The simple act of taking deep breaths can reduce stress and anxiety

NEW YORK (AP) — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they get to the meat of the agenda,…
Posted by John McCarthy November 16, 2024
Working Well: Seeking the elusive work-life balance, one step at a time
Posted inAt VIFreep Health News National News

Working Well: Seeking the elusive work-life balance, one step at a time

NEW YORK (AP) — The moment I knew I had to get serious about work-life balance came without warning. I was writing a high-profile news story during the pandemic when my heart…
Posted by John McCarthy November 2, 2024
This fruit can help lower cholesterol, is good for your bones and helps with depression
Posted inBreaking News Community Affairs Consumer News

This fruit can help lower cholesterol, is good for your bones and helps with depression

MIAMI — Florida is in the midst of avocado season. My friend Susan recently gave me a few from her tree. I admit I usually buy Haas avocados from California…
Posted by John McCarthy October 24, 2024
Safe Golfing During the Caribbean Heat Season
Posted inBreaking News Caribbean News Health News

Safe Golfing During the Caribbean Heat Season

Near record heat can be expected until October, according to predictions from the Barbados-based Caribbean Climate Outlook Forum (CariCOF) in its Heat Outlook for April to September 2024. Intense, near-record…
Posted by John McCarthy August 2, 2024

Posts pagination

Previous page 1 … 3 4 5
Copyright 2025 — Virgin Islands Free Press. All rights reserved. Bloghash WordPress Theme
Scroll to Top