When holidays present rude customers, taking breaks and the high road preserve peace: Working Well
NEW YORK (AP) — The December holidays are supposed to be a time of joyful celebration, but the season can be especially […]
Healthy Living
Traveling during the holidays can be stressful. These tips can make it a little easier
Travel can be stressful in the best of times. Now add in the high-level anxiety that seems to be baked into
Is Secret Santa stressing you out? Here’s your holiday gift-exchange survival guide
The commencement of the holiday season often means the lengthening of to-do lists. There are lights to hang, cards to mail, cookies to bake and,
Meet the workout group that gets people exercising outdoors, even in the dead of winter
The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis
Here are new guidelines for preventing stroke, the nation’s fourth biggest killer
The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just
What makes walking so great for your health and what else you need to do
LOUISVILLE, Kentucky (AP) — Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly
The simple act of taking deep breaths can reduce stress and anxiety
NEW YORK (AP) — A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom,
Working Well: Seeking the elusive work-life balance, one step at a time
NEW YORK (AP) — The moment I knew I had to get serious about work-life balance came without warning. I was writing
This fruit can help lower cholesterol, is good for your bones and helps with depression
MIAMI — Florida is in the midst of avocado season. My friend Susan recently gave me a few from her
Safe Golfing During the Caribbean Heat Season
Near record heat can be expected until October, according to predictions from the Barbados-based Caribbean Climate Outlook Forum (CariCOF) in